Sport relaxes you, it gives you a good general state, it guarantees the mental and physical vivacity, it makes the body tight. It increases the power and elasticity of the heart and lung it helps their more efficient functioning, it increases the resistance against diferent sicknesses.

In our Spare Time Center you can try the following forms of motion:

• the more and more popular squash
• table tennis which needs quick play
• the aerobic which improves stamina
• open air sports which can be played outside in fresh air

With the help of Delfin swimming school you can learn the most efficient form of motion, the swimming.